Year 2 have ended their mid term topic of ‘Brains, Bodies and Bones’ by examining how to keep a healthy brain – a good nights sleep, hydration, exercise, less screen time and healthy eating all being the best ways in which to do this.
So how does healthy eating affect your brain? We knew that unhealthy foods could affect our concentration, our ability to focus and sometimes even our energy levels. So, we decided to put our knowledge to the test. We would investigate how eating unhealthy foods and healthy foods would impact us when completing different tasks.