{"id":21849,"date":"2017-02-06T16:12:21","date_gmt":"2017-02-06T20:12:21","guid":{"rendered":"http:\/\/provolearning.com\/blog\/?p=21849"},"modified":"2017-02-03T16:14:23","modified_gmt":"2017-02-03T20:14:23","slug":"kindergarten-begin-their-day-relaxed-and-focused","status":"publish","type":"post","link":"http:\/\/provolearning.com\/blog\/school-news\/kindergarten-begin-their-day-relaxed-and-focused\/","title":{"rendered":"Kindergarten begin their day relaxed and focused"},"content":{"rendered":"

\"\"<\/a>This week in Kindergarten we got to enjoy our first experience of yoga.\u00a0 With relaxing music playing in the background, we followed Ms. Shara as she showed us breathing exercises to calm our heart rate.\u00a0 Then with careful explanation and instruction, we practised child\u2019s pose, cat, down dog, cobra and pigeon.<\/p>\n

Maybe you can spot the children holding some of these yoga poses in the photos.<\/p>\n

We are enjoying it so much that we are trying to practise yoga first thing in the morning so we are relaxed and focused ready for the day ahead.<\/p>\n

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We feel fortunate in Gecko class to have been joined by the talented Ms. Shara.<\/p>\n","protected":false},"excerpt":{"rendered":"

This week in Kindergarten we got to enjoy our first experience of yoga.\u00a0 With relaxing music playing in the background, we followed Ms. Shara as she showed us breathing exercises to calm our heart rate.\u00a0 Then with careful explanation and instruction, we practised child\u2019s pose, cat, down dog, cobra and pigeon. Maybe you can spot […]<\/p>\n","protected":false},"author":32,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[6,1],"tags":[],"jetpack-related-posts":[],"_links":{"self":[{"href":"http:\/\/provolearning.com\/blog\/wp-json\/wp\/v2\/posts\/21849"}],"collection":[{"href":"http:\/\/provolearning.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/provolearning.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/provolearning.com\/blog\/wp-json\/wp\/v2\/users\/32"}],"replies":[{"embeddable":true,"href":"http:\/\/provolearning.com\/blog\/wp-json\/wp\/v2\/comments?post=21849"}],"version-history":[{"count":4,"href":"http:\/\/provolearning.com\/blog\/wp-json\/wp\/v2\/posts\/21849\/revisions"}],"predecessor-version":[{"id":21857,"href":"http:\/\/provolearning.com\/blog\/wp-json\/wp\/v2\/posts\/21849\/revisions\/21857"}],"wp:attachment":[{"href":"http:\/\/provolearning.com\/blog\/wp-json\/wp\/v2\/media?parent=21849"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/provolearning.com\/blog\/wp-json\/wp\/v2\/categories?post=21849"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/provolearning.com\/blog\/wp-json\/wp\/v2\/tags?post=21849"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}