{"id":16875,"date":"2015-03-22T06:00:17","date_gmt":"2015-03-22T10:00:17","guid":{"rendered":"http:\/\/provolearning.com\/blog\/?p=16875"},"modified":"2015-03-22T18:51:48","modified_gmt":"2015-03-22T22:51:48","slug":"keeping-healthy-week-do-you-have-a-healthy-tech-life-balance","status":"publish","type":"post","link":"http:\/\/provolearning.com\/blog\/school-news\/keeping-healthy-week-do-you-have-a-healthy-tech-life-balance\/","title":{"rendered":"Keeping Healthy Week \u2013 Do you have a Healthy Tech \/ Life Balance?"},"content":{"rendered":"<p><strong><a href=\"https:\/\/i2.wp.com\/provolearning.com\/blog\/wp-content\/uploads\/2015\/03\/screen-time-image.jpg\"><img data-attachment-id=\"16876\" data-permalink=\"http:\/\/provolearning.com\/blog\/school-news\/keeping-healthy-week-do-you-have-a-healthy-tech-life-balance\/attachment\/screen-time-image\/\" data-orig-file=\"https:\/\/i2.wp.com\/provolearning.com\/blog\/wp-content\/uploads\/2015\/03\/screen-time-image.jpg?fit=200%2C133\" data-orig-size=\"200,133\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;sakkmesterke - Fotolia&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"screen-time-image\" data-image-description=\"\" data-medium-file=\"https:\/\/i2.wp.com\/provolearning.com\/blog\/wp-content\/uploads\/2015\/03\/screen-time-image.jpg?fit=200%2C133\" data-large-file=\"https:\/\/i2.wp.com\/provolearning.com\/blog\/wp-content\/uploads\/2015\/03\/screen-time-image.jpg?fit=200%2C133\" decoding=\"async\" loading=\"lazy\" class=\"alignleft size-full wp-image-16876\" src=\"https:\/\/i2.wp.com\/provolearning.com\/blog\/wp-content\/uploads\/2015\/03\/screen-time-image.jpg?resize=200%2C133\" alt=\"screen-time-image\" width=\"200\" height=\"133\" data-recalc-dims=\"1\" \/><\/a><\/strong><em>Tech to life ratio\u2014What does your family consider a \u2018Healthy\u2019 Balance? <\/em>We often hear the phrase &#8211; \u2019Screen Time or Media Time\u2019, which helps to promote a happy medium that encourages children\u2019s use of technology for learning, development and positive social interaction, while protecting them from developing addictive or compulsive behaviours with technology. During the week we will be exploring this theme through a variety of in-house activities.<\/p>\n<p>&nbsp;<\/p>\n<p><!--more--><\/p>\n<p>On Monday we will be having an \u2018unplugged\u2019 day at school, using no technology as part of our teaching and learning. We will be brainstorming the many positive contributions technology makes to our lives and learning, and also explore the possible impact of too much. We will think about how to make good choices around using technology and how to make sure it&#8217;s not going to take the place of all the other good things going on around us.<\/p>\n<p>During this week, we encourage families to explore what they consider a &#8220;healthy media diet&#8221; for their children. Parents and children can work together to decide how much time to spend with technology every day for educational and recreational use, and to make sure good choices are being made about the quality and age-appropriateness of this media. Perhaps you will organise your own family \u2018unplugged\u2019 day.<\/p>\n<p>&nbsp;<\/p>\n<p>Here are a few recent articles about screen time:<\/p>\n<p><a href=\"http:\/\/www.pcadvisor.co.uk\/features\/digital-home\/3520917\/how-much-screen-time-is-healthy-for-children\/%20\" target=\"_blank\">http:\/\/www.pcadvisor.co.uk\/features\/digital-home\/3520917\/how-much-screen-time-is-healthy-for-children\/ <\/a><\/p>\n<p><a href=\"https:\/\/www.commonsensemedia.org\/screen-time\/how-much-screen-time-is-ok-for-my-kids\" target=\"_blank\">https:\/\/www.commonsensemedia.org\/screen-time\/how-much-screen-time-is-ok-for-my-kids<\/a><\/p>\n<p><a href=\"http:\/\/www.zerotothree.org\/parenting-resources\/screen-sense\/\" target=\"_blank\">http:\/\/www.zerotothree.org\/parenting-resources\/screen-sense\/<\/a><\/p>\n<p><a href=\"http:\/\/www.babble.com\/tech\/6-tips-for-setting-screen-time-limits-for-kids\/\" target=\"_blank\">http:\/\/www.babble.com\/tech\/6-tips-for-setting-screen-time-limits-for-kids\/<\/a><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tech to life ratio\u2014What does your family consider a \u2018Healthy\u2019 Balance? We often hear the phrase &#8211; \u2019Screen Time or Media Time\u2019, which helps to promote a happy medium that encourages children\u2019s use of technology for learning, development and positive social interaction, while protecting them from developing addictive or compulsive behaviours with technology. During the [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"jetpack-related-posts":[],"_links":{"self":[{"href":"http:\/\/provolearning.com\/blog\/wp-json\/wp\/v2\/posts\/16875"}],"collection":[{"href":"http:\/\/provolearning.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/provolearning.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/provolearning.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/provolearning.com\/blog\/wp-json\/wp\/v2\/comments?post=16875"}],"version-history":[{"count":5,"href":"http:\/\/provolearning.com\/blog\/wp-json\/wp\/v2\/posts\/16875\/revisions"}],"predecessor-version":[{"id":16953,"href":"http:\/\/provolearning.com\/blog\/wp-json\/wp\/v2\/posts\/16875\/revisions\/16953"}],"wp:attachment":[{"href":"http:\/\/provolearning.com\/blog\/wp-json\/wp\/v2\/media?parent=16875"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/provolearning.com\/blog\/wp-json\/wp\/v2\/categories?post=16875"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/provolearning.com\/blog\/wp-json\/wp\/v2\/tags?post=16875"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}